Fitness & Wellness

Fitness

Estabrook Christian School, situated on 74 acres of rural New Hampshire countryside, offers many opportunities for physical fitness and the development of a lifestyle of health and fitness. Students participate in a variety of outdoor activities that are the core of our physical education and wellness curriculum. In the Fall and Spring, we enjoy group games, hiking, biking, and a variety of sports. In the winter months, students ice skate, snowshoe on our own trails. A downhill ski program is offered most years at Ragged Mountain in Danbury, New Hampshire.

Wellness

We believe that the health of our bodies is closely connected with the excellence in learning. To that end, we encourage and educate our students to incorporate a balanced lifestyle of whole-foods and a plant-based diet, adequate exercise, plenty of water, rest, fresh air, and sunlight, and time to connect with God.